Ketamine infusion therapy might be a great way to relieve mental health disorders, but dealing with its after-effects can be a bit of a challenge. After your first session, you might come out feeling relaxed but a little loopy. This is completely normal and nothing to worry about.
However, if you would like to minimize these effects and get rid of them instantly, there are certain steps you can take to calm your brain down, namely, meditation. But does meditation really help with ketamine treatment? If so, how? — To find out the answers to these burning questions and more, keep reading this blog.
What Does Ketamine Infusion Therapy Do?
Ketamine is an anesthetic drug that is used throughout the medical world for multiple purposes. However, recently, it has started gaining more hype for its role in battling severe mental health disorders.
When used as an IV infusion therapy, ketamine displays significant benefits. It numbs the part of the brain that processes pain, which effectively deals with depression, anxiety attacks, and other mood-altering conditions.
Not to mention, when administered in low doses within a monitored setting, ketamine can instantly alleviate the harsh symptoms. This is because the drug blocks your neurotransmitters and instead regulates your mood. Although most specialists only recommend ketamine infusion to those who have tried other therapy methods with no promising results.
How Does Meditation Help With Ketamine Treatments?
Meditation is a practice that helps you train and clear your mind. With consistent meditation, you can reach a state of mental peace unlike anything, as it dulls everything else in comparison.
Plus, the more you meditate, the more in control of your emotions and mental well-being you will be. Pair it with ketamine infusion, and you’ve got yourself a duo you didn’t know you needed. The wave of calmness that washes over you afterward is extremely helpful.
This is because it brings you down and instantly levels your brain, no matter how intense the after-effects may be. Here are some ways meditation can impact you after your ketamine treatment.
- Helps to Soothe the Mind
You can either meditate before the session or after. However, meditating beforehand can prepare your brain as it enters into a state of relaxation. Thus, the anxiety associated with the treatment will not hit you as hard. On the other hand, meditating after can nip at all the external influences, restoring your mental tranquility. - Builds Coping Mechanism
Believe it or not, meditating can build your coping skills since it nurtures your emotions and makes you more resilient to outbreaks. This can be especially useful if you want to empower yourself and navigate through the ups and downs brought forth by the after-effects. - Provides Long-Term Benefits
Lastly, incorporating meditation into your daily life can provide a lot of benefits and positive outcomes. The more you meditate, the more likely your brain will handle mood changes and emotions. Therefore, a ketamine treatment won’t seem as intimidating anymore, and its effects will merge with your mental well-being.
Final Takeaway
In a nutshell, meditation is a great tool for dealing with the after-effects of ketamine. If you’re looking for that sense of peace and comfort, there is nothing better than a relaxing mental activity. Nevertheless, for more information on ketamine infusion, feel free to contact Balanced Ketamine at (913) 871-9888. You can also drop by our clinic and schedule an in-person appointment at 6700 W 121st St Ste 300 A1, Overland Park, KS 66209, United States.